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Healthy living day

The prefects helped to organize a healthy living day. We split into our houses and took part in four different workshops surrounding the theme of keeping ourselves healthy. We learnt about the eatwell plate and how much of each food group we should be having; how much sugar was in our favourite snacks and the healthy swaps we could make; how to brush our teeth properly and how much sleep we should have and also took part in some yoga and relaxation exercises. It was a great day that was lots of fun and where we learnt an awful lot!
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